Salmon is a fatty fish that’s low in saturated fat and high in omega-3 fatty acids, which can decrease the risk of abnormal heartbeats, reduce triglycerides (the chemical form of fats in most foods and in your body) and slow the growth of plaque in the arteries. The American Heart Association recommends eating at least two 3.5 ounce servings of fish a week. Bee Pollen – Rich in vitamins and minerals, and can be used to decrease inflammation in the body. Support a local beekeeper when you pick up a jar from Swarmbustin’ Honey. Back to top Barley Grass, Grocery Dairy and alternative beverages Cacao/Cocoa Powder Bakingware 88% of Vitamin C Organic wine Online Services Windows 8, 8 RT and Modern UI Join our free Food Matters newsletter and we'll show you how! Plus receive 12 recipes from the Food Matters Recipe Book for free.

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