Apples can help reduce the risk of heart attacks and asthma attacks, and they can even improve one’s memory. Pesticide residues common on 70 percent of conventionally grown produce, report finds. Reviews indispensable Calcium Chlorine Chromium Cobalt Copper Iodine Iron Magnesium Manganese Molybdenum Nickel Phosphorus Potassium Selenium Sodium Vanadium Zinc Dr. Axe on Facebook 2.7M 1 star Type to search Tea -- helps prevent osteoporosis Activate Account 37 Atherosclerosis Mother Low-fat or nonfat yogurt, which provides calcium, vitamin D and protein, can be a good substitute for sour cream in recipes.

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