WebMD Health Record Truth About Sugar Cravings What sleep, dining out, alcohol, and other habits might have to do with it. Skip to main content Diabetes and Silent Heart Attacks 5 Steps to Help You Live 10 Extra Years Weight Loss & Obesity Best and Worst Juices Find Lowest Drug Prices Slideshow Best and Worst Salads Iron-Rich Foods Therapy at Home? Pre-Pregnancy To-Dos Children's Vaccines Advertise with Us Eye Health 25 Low-Calorie Snacks About WebMD Careers Diet & Weight Management News Raising Fit Kids Featured Topics Quizzes Healthy Teens My WebMD Pages Newsletters Sign Up to Receive Our Free Newsletters Best & Worst Choices Site Map Immunotherapy for Cancer 9 Best Foods You're Not Eating The Science of Diarrhea Healthy Dogs Related to Diet & Weight Management Drugs & Beauty & Balance What's in Your Food? A Nutritionist's Top Picks for Healthier Ice Cream Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer. Medscape Diet & Weight Management Overview Military Diet Arthritis Chia Seeds Diet & Weight Management Drugs & Heartburn/GERD Visit WebMD on Facebook WebMD Health Record Do you know what to eat and what to avoid? Featured Topics DHEA Supplements: Do They Work? Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there. My Account Heart Disease TheHeart Find Lowest Drug Prices Third Trimester Podcasts A Nutritionist's Top Picks for Healthier Ice Cream Slideshow Best and Worst Salads FDA Delays New Food Nutrition Labeling Rules Depression Help for Your Heartburn Guide to Becoming Vegetarian Many other foods that haven't earned celebrity status are also worthy of a spot on your plate. Start with these nine. See additional information. Questions & Answers Recommended for You Editorial Policy Lose Weight Without Dieting My Account Women's Health WebMD Health Record Small Steps to Manage Your Blood Sugar Health Solutions Diet, Food & Fitness Find A Doctor Fitness & Exercise Health A-Z Help for Your Heartburn Expert Blogs and Interviews Getting Pregnant Getting Pregnant Why You're Not Losing Weight Help for Your Heartburn News Baby Paleo Diet High-Protein Diets Pet Care Essentials Help for Your Heartburn Baby Atkins Diet Recommended for You How to Lose Belly Fat CLICKL HERE CLICKL HERE Learn More Learn More What sleep, dining out, alcohol, and other habits might have to do with it. Weight-Loss Dos and Don'ts 10 Ways to Control Your Eating Cancer Atkins Diet Advertise with Us Avoid these double-fisted diet wreckers. Third Trimester Health & Balance Where to Get Your Iron eMedicineHealth Pain Management Find A Doctor Sign In 10 ways to do it. Do High-Protein Diets Work? RxList Podcasts Experts & Community The Science of Diarrhea Drug Basics & Safety 9 Best Foods You're Not Eating Expert Blog Dangers After Childbirth -- What to Watch For Slideshow Recommended for You Paleo Diet More Related Topics Video Doctors Tweet Things They've Heard From Patients Healthy Weight 25 Low-Calorie Snacks Surprising Reasons You're Gaining Weight My Tools WebMD Health Services Slideshows Heart Disease Help for Your Heartburn Living Better With Migraine Visit WebMD on Twitter Sex & Relationships Commonly Abused Drugs Find & Review 25 Low-Calorie Snacks Privacy Policy Cold, Flu & Cough Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there. 24 practical tips. Paleo Diet About Parenting Guide Immunotherapy for Cancer Health A-Z Have Trouble Sleeping? Truth About Sugar Cravings Second Trimester WebMD Special Sections Healthy Eating & Nutrition Pain Management Bent Fingers? A-Z Health A-Z Getting Pregnant Best & Worst Choices Children's Vaccines WebMD Health Services Health News Podcasts WebMD App Weight Loss Message Board meal planner|cleanse diet meal planner|diet chart for weight loss meal planner|diet plan to lose weight fast
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