WebMD Special Sections Insurance Guide Check Your Symptoms Therapy at Home? OnHealth Expert Blogs and Interviews My Profile My Tools Related WebMD Community Third Trimester Sexual Conditions Family & Living Healthy Check Your Symptoms High-Protein Diets Living Healthy Health & Balance The new nutrition information is meant to reflect current scientific knowledge, including the link between diet and chronic diseases such as obesity and heart disease, according to the FDA. Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there. 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