Visit WebMD on Twitter Skip to main content Truth About Sugar Cravings News Center Experts News & Experts Sleep Disorders Read Full Article Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer. Cholesterol Management First Trimester Healthy Cats How Does Chemo Work? Read Article Reference Special Report America's Pain: The Opioid Epidemic Slideshow 10 Diseases Vaccines Can Prevent Newsletter Best and Worst Appetizers Guide to Becoming Vegetarian Video 3 Things to Keep in a Diaper Bag BootsWebMD eMedicineHealth Sexual Conditions Visit WebMD on Pinterest Healthy Recipe Finder CLICKL HERE CLICKL HERE Learn More Learn More Pet Care Essentials Military Diet DHEA Supplements: Do They Work? Low-Carb Snacks 22 ways to stay on track. Healthy Living Healthy Sleep Disorders Health & Balance More from WebMD Food & Recipes More Related Topics Living Children's Vaccines 9 Ways to Eat Clean Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there. My Tools What Is a Gluten-Free Diet? Therapy at Home? Have Trouble Sleeping? WebMD does not provide medical advice, diagnosis or treatment. News & Raising Fit Kids FDA Delays New Food Nutrition Labeling Rules Questions & Answers Help for Your Heartburn 9 Seeds You Should Be Eating Diet Plans A-Z 'Does Drinking Carbonated Water Cause Weight Gain?' Do you know what to eat and what to avoid? Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there. © 2005 - 2018 WebMD LLC. All rights reserved. 10 Ways to Control Your Eating Diabetes Third Trimester 9 Ways to Eat Clean WebMD Mobile See additional information. Taking Meds When Pregnant Sex & Relationships Sleep Disorders Common Conditions Depression FDA Delays New Food Nutrition Labeling Rules Special Report America's Pain: The Opioid Epidemic More from WebMD Keeping Your Potassium Level in Check Subscriptions All About Pregnancy Fat-Fighting Foods Fertility Quiz Do High-Protein Diets Work? Sex & Relationships Mobile Apps Policies Sleep Disorders How to Lose Belly Fat MedicineNet Sign In Diabetes and Silent Heart Attacks Baby ADD/ADHD OnHealth Drugs & Supplements Healthy Weight Truth About Sugar Cravings My Tools 24 practical tips. Many other foods that haven't earned celebrity status are also worthy of a spot on your plate. Start with these nine. DHEA Supplements Accessibility What Is a Gluten-Free Diet? News Center Quizzes Visit WebMD on Pinterest Oral Care Today On WebMD Treating Advanced Prostate Cancer Resources Healthy Eating & Nutrition Spring Allergies Quizzes Immunotherapy for Cancer Message Boards Privacy Policy 25 Low-Calorie Snacks Avoid these double-fisted diet wreckers. More Articles Visit WebMD on Facebook What sleep, dining out, alcohol, and other habits might have to do with it. Heart Disease Rare Eye Cancer Cases Being Investigated Healthy Living Healthy Podcasts Vitamin D Deficiency About Healthy Beauty Diseases From Ticks, Mosquitos More Than Triple Healthy Teens View All Health & Balance Second Opinion My Tools Slideshows Guide to Becoming Vegetarian 9 Ways to Eat Clean Newsletters Sign Up to Receive Our Free Newsletters Fat-Fighting Foods Avoid Allergy Triggers First Trimester All About Pregnancy Chia Seeds Resources Top Stories News Center Resources Sexual Conditions Reference Beauty & Balance Allergy Beauty & Balance Popular Diet Plans Weight-Loss Dos and Don'ts Sign Out Tools Corporate Dictionary Health Solutions Avoid these double-fisted diet wreckers. How Does Chemo Work? Allergy DHEA Supplements Healthy Weight Advertising Policy Reference Visit WebMD on Facebook Sleep Disorders Baby Where to Get Your Iron For Advertisers DHEA Supplements: Do They Work? Worst Restaurant Meals Accessibility Surprising Reasons You're Gaining Weight Clinical Trial Q&A Slideshow 10 Diseases Vaccines Can Prevent Worst Sandwiches 10 Ways to Control Your Eating Paleo Diet 9 Best Foods You're Not Eating Skin Problems TheHeart Related to Diet & Weight Management Featured Topics MedicineNet Aging and Addiction Privacy Policy WebMDRx OnHealth Find A Doctor Slideshow Vitamins & Minerals From A - Zinc Drugs & Do High-Protein Diets Work? Aging and Addiction Terms of Use latest headlines WebMD Health Record Sexual Conditions Tools Read Article Spring Allergies Family & News Diet & Weight Management News Iron-Rich Foods What Is a Gluten-Free Diet? Read Full Article 25 Low-Calorie Snacks Sign Out Iron-Rich Foods Survive the Spring Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer. how to lose weight|fat burning exercises how to lose weight|healthy diet plan how to lose weight|high fiber diet
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