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Privacy Policy Medscape High-Protein Diets All About Pregnancy About WebMD Symptom Checker Quizzes Avoid Allergy Triggers Help for Your Heartburn The new nutrition information is meant to reflect current scientific knowledge, including the link between diet and chronic diseases such as obesity and heart disease, according to the FDA. Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer. Precise Cancer Therapy How Does Chemo Work? Physician Directory What's in Your Food? Heartburn/GERD A-Z Health A-Z Allergy Our Apps First Aid Related to Diet & Weight Management Correction Policy What's an OMS Diet Plans A-Z Precise Cancer Therapy Correction Policy Avoid Allergy Triggers Skin Problems Manage Your Medications About Drugs & Supplements Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. 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