Drugs & Worst Restaurant Meals Third Trimester News Expert Blogs Best & Worst Choices A-Z Health A-Z Tools 5 Steps to Help You Live 10 Extra Years Weight-Loss Dos and Don'ts WebMD Magazine First Trimester OnHealth Military Diet What's an OMS Our Apps Diabetes Podcasts Diabetes Family & Diabetes Healthy Living Healthy Experts & Community Healthy Eating & Nutrition RxList Tools & Resources Taking Meds When Pregnant 9 Best Foods You're Not Eating What Is a Gluten-Free Diet? More from WebMD The new nutrition information is meant to reflect current scientific knowledge, including the link between diet and chronic diseases such as obesity and heart disease, according to the FDA. 24 practical tips. Heartburn/GERD What Is a Gluten-Free Diet? Our Apps Experts & Community Best and Worst Appetizers Pre-Pregnancy To-Dos Tips to Better Manage Your Migraine Surprising Reasons You're Gaining Weight Policies Why You're Not Losing Weight Symptom Checker Avoid Allergy Triggers Tips to Better Manage Your Migraine Check Your Symptoms Visit WebMD on Pinterest WebMD App Worst Restaurant Meals Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer. Allergies Guide to Becoming Vegetarian My WebMD Pages 9 Ways to Eat Clean WebMD Mobile Fentanyl: Here's What You Need to Know Allergy Supplements Drugs & Supplements The new nutrition information is meant to reflect current scientific knowledge, including the link between diet and chronic diseases such as obesity and heart disease, according to the FDA. What sleep, dining out, alcohol, and other habits might have to do with it. Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there. Diabetes and Silent Heart Attacks How to make natural foods work for you. Visit WebMD on Facebook Family & Drugs Oral Care Diet, Food & Fitness Weight Loss & Obesity Worst Sandwiches Video 3 Things to Keep in a Diaper Bag Children's Health Paleo Diet Health & Diet Guide Tools 'Why Am I Not Losing Weight?' Video Doctors Tweet Things They've Heard From Patients Children's Vaccines Check Your Symptoms © 2005 - 2018 WebMD LLC. All rights reserved. Check for Interactions High-Protein Diets Foods You Can't Stop Eating -- But Should What's in Your Food? Subscribe Slideshows How Does Chemo Work? 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For Advertisers Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there. Slideshow How Your Bad Habits Can Affect Your Health Depression Truth About Sugar Cravings 9 Ways to Eat Clean WebMDRx Policies Women's Health Dictionary 10 Ways to Control Your Eating Best and Worst Appetizers Rare Eye Cancer Cases Being Investigated Resources Site Map Read Article Pre-Pregnancy To-Dos All About Pregnancy Should You Go Vegan? Featured Topics CLICKL HERE CLICKL HERE Learn More Learn More Visit WebMD on Pinterest Slideshow Vitamins & Minerals From A - Zinc WebMD does not provide medical advice, diagnosis or treatment. Diet & Weight Management Home Should You Go Vegan? News Center Worst Sandwiches My WebMD Pages Video 3 Things to Keep in a Diaper Bag Best & Worst Choices What sleep, dining out, alcohol, and other habits might have to do with it. 'Why Am I Not Losing Weight?' Do High-Protein Diets Work? Precise Cancer Therapy Food & Recipes Getting Pregnant Read Article © 2005 - 2018 WebMD LLC. All rights reserved. Cancer See additional information. What's in Your Food? How to Lose Belly Fat Should You Go Vegan? About Commonly Abused Drugs High-Protein Diet Third Trimester 10 Ways to Control Your Eating Symptom Checker Diet, Food & Fitness Privacy Policy eMedicineHealth Depression See additional information. Worst Sandwiches What's in Your Food? Many other foods that haven't earned celebrity status are also worthy of a spot on your plate. Start with these nine. 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