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Related to Diet & Weight Management Featured Topics Pre-Pregnancy To-Dos Allergies Potassium Resources A Nutritionist's Top Picks for Healthier Ice Cream Low-Carb Snacks Diet & Weight Management Overview Belly Fat: Best & Worst Foods Diet & Weight Management Overview Sex & Relationships WebMD does not provide medical advice, diagnosis or treatment. Diet & Weight Management Overview Yeast Infection Assessment High-Protein Diets Terms of Use Family & Pregnancy Cholesterol Management Advertise with Us Diabetes Health Videos The new nutrition information is meant to reflect current scientific knowledge, including the link between diet and chronic diseases such as obesity and heart disease, according to the FDA. Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there. 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