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Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer. Advertise with Us Immunotherapy for Cancer 25 Low-Calorie Snacks Diet & Weight Management Home Keep Your Heart Heathy Commonly Abused Drugs Should You Go Vegan? Raising Fit Kids Pre-Pregnancy To-Dos Policies Questions & Answers Related to Diet & Weight Management Healthy Beauty Corporate First Aid WebMD Special Sections Medscape Reference Advertising Policy Sex & Relationships Read Full Article Advertising Policy Medscape Newsletter Pre-Pregnancy To-Dos First Trimester High-Protein Diets Subscriptions ADD/ADHD Children's Vaccines Salmon, berries, broccoli, almonds, and kale are among the superstars of the dietary world. But they're not the only nutritional powerhouses out there. 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