So what are the flaxseed’s health benefits? Well, there are plenty. It can prevent heart diseases, combat cancer, improve skin conditions, and effectively help with gastrointestinal issues.
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Spirulina, Grocery Many other ancient power-packed foods, however, are still awaiting worldwide recognition. Teff, a poppy seed-sized grain that is believed to have originated in Ethiopia sometime between 4000 and 1000 B.C., is traditionally used to make a spongy flatbread known as injera, which is either eaten alone or beneath meats, vegetables and sauces. Teff is high in fiber, protein and many essential minerals, including calcium, magnesium, zinc and phosphorus. The naturally gluten-free grain contains a relatively low amount of phytic acid, allowing the human body to more readily absorb the grain’s nutrients and, consequently, helping Ethiopians to stave off diseases such as anemia and osteoporosis. Samples of what is believed to be teff have been found in the tombs of ancient Egyptian pharaohs, indicating that the grain may have been cultivated—and revered—outside of Ethiopia thousands of years ago.
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An increasing number of consumers are also of the opinion that organic food tastes better. Because organic food is grown in well-balanced soil, it makes sense that these healthy plants have a great taste. Try organic food for yourself and see what you think!
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Is Singular 'They' a Better Choice? pertaining to, or derived from living organisms In genetic modification (or engineering) of food plants, scientists remove one or more genes from the DNA of another organism, such as a bacterium, virus, animal, or plant and “recombine” them into the DNA of the plant they want to alter. By adding these new genes, genetic engineers hope the plant will express the traits associated with the genes. For example, genetic engineers have transferred genes from a bacterium known as Bacillus thuringiensis or Bt into the DNA of corn. Bt genes express a protein that kills insects, and transferring the genes allows the corn to produce its own pesticide.
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This protein-packed blue-green algae is brimming with energizing thiamine (vitamin B1) as well as calcium and iron. Add it to your morning smoothies for a free radical-fighting antioxidant boost.
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