I have been recommending this book to everyone I know as a way to truly change their lives for the better. I consider it to be preventative medicine for future life-threatening diseases. Plus, who doesn't feel better when their diet is rich in the things our bodies need? Another great, no-nonsense article! Sticking to the “super lifestyle” principles is the ONLY thing that’s ever truly worked for me. People love to hear a success story and are eager to hear the easy trick or convenient tip that changed everything. I have found that most people leave disappointed and frustrated when you tell them “you have to create a deficit and count your calories”, or “you must be consistent and make a lifestyle change”. I believe the problem is a lack of discipline. Until a person is completely tired of where they’re at, they will not change. Twitter 17% fiber Ido This is very informative as to the benefit of certain foods. Those pursuing great health will benefit from this book. plasmic Super consistency with those habits. Environmental Product Declaration (EPD) GMO Contamination of Organic Foods 3.5 Bacterial contamination This freshwater algae is often called the original superfood. It’s packed with protein and all the essential amino acids, plus it’s a great detoxifier. Spirulina is most commonly added to smoothies and juices in powder form, or taken as a food supplement. Oregon Boeing 2. (1) Chemical compounds containing carbon resulting from the decomposition of plants and animals. (2) Term applied to some composts and mulches derived from plants. (3) Method of growing plants without using man-made chemicals.

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