android Dietitians avoid the term "superfood" and prefer to talk of "super diets", where the emphasis is on a healthy, balanced diet, rich in fruit and vegetables and wholegrain foods.
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Maintain that glowing complexion, protect gums for a gorgeous smile and help to lower cholesterol by including it in your diet. But if you are taking prescription medication, talk to your doctor before eating grapefruit — some citrus fruits (like grapefruit) can impede the breakdown of prescription medications.
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1A Try adding raw milk or kefir to your next breakfast smoothie to pump up the nutrient profile and start your day off on the right foot. [hide] v t e
USDA Organic Because THAT’S what the entire concept of superfoods makes people think… that they can eat their usual diet of shit and then have some blueberries or some broccoli every so often and it will somehow magically counteract all of the bad and make some kind of positive difference to their health.
May 10, 2016 at 4:18 pm 5 Detox Drinks That’ll Shrink your Waistline Tours "Non-GMO by Origin" refers to non-GMO according to the original seed source. Either the crop is not commercially available as a GMO crop or, if the option is available, refers to the non-GMO version. Traceability to the original non-GMO seed source is key. This is the standard that Ben & Jerry's adheres to when sourcing our ingredients.
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Retail sales of Non-GMO Project Verified products top $25 billion a year and continue to increase. Today’s consumers want to know what’s in their food and they are speaking with their purchase decisions.
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Native to the rainforests of South America, the açai (pronounced ah-SIGH-ee) is a small purple berry that has been touted as a weight-loss and anti-aging aid. The fruit contains very high levels of antioxidants in the form of anthocyanins, which help fight cancer and heart disease. “It’s also one of the few fruits with oleic acid—the same heart-healthy fat in olive oil,” says Andy Bellatti, a Las Vegas-based registered dietitian. Because fresh açai is often unavailable, it’s typically sold frozen or in tablets, powders, or juices. Bellatti suggests avoiding açai juices, because they usually contain added sugar. “I recommend buying packs of unsweetened frozen açai that you can blend with any sweet fruit to make a smoothie without a lot of junk,” he says.
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