11. organic food collectively deep-seated Social Media Posts It’s not any one particular food that does it. No single high protein food is “super.” It’s the total protein intake itself that is truly super in this scenario, and there are endless food options available for getting that protein. Omega-3 fatty acids. The feeding requirements for organic livestock farming, such as the primary use of grass and alfalfa for cattle, result in generally higher levels of omega-3 fatty acids, a kind of fat that is more heart healthy than other fats. These higher omega-3 fatty acids are found in organic meats, dairy and eggs. health food - any natural or prepared food popularly believed to promote good health For those who are perpetually concerned about their diet, go eat beet greens.

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