As of 2007, the marketing of products as "superfoods" is prohibited in the European Union unless accompanied by a specific authorized health claim supported by credible scientific research. The ruling was issued to guide marketing by manufacturers to assure proof of scientific evidence for why a particular food would be labeled as healthy or classified as a superfood.
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If you are allergic or sensitive to any of the foods listed here, eating them can cause negative side effects and is not recommended. Similarly, if y0u experience any adverse symptoms after eating one of these foods, it’s best to discontinue use and talk to your doctor.
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RECIPES Historically, food fads have a short life. For example, in the early 1900s, bananas were indicated as a superfood when praised to be "sealed by nature in practically germ-proof packages" by a 1917 statement in the Journal of the American Medical Association. For green tea, which has been promoted as an anti-cancer beverage, the US Food and Drug Administration issued a Qualified Health Claim stating that "Green tea may reduce the risk of breast or prostate cancer although the FDA has concluded that there is very little scientific evidence for this claim".
complaints & corrections Kelly says Superfoods do more than just help you meet your vitamin and mineral needs or aid in shedding a few extra pounds when it comes time for swimsuit season. In fact, these foods can help you achieve better health, prevent chronic disease, and improve the way you feel day in and day out — and they’re some of the top anti-aging foods around.
$16.99/lb Cardio Autoimmune Disease & Immunity One of several varieties of beans to make the list, red beans offer protein and fiber (more than 5 grams per serving!). Kidney beans are also rich in resistant starch; a 1/2-cup serving packs nearly 2 grams of this slimming carb.
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Find & Review The Non-GMO Project Standard requires genetics-based testing at critical control points to be performed by an approved ISO-17025 accredited lab to ensure that Action Thresholds are not exceeded.
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