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Focus Area: Sustainable Agriculture 335 Items Tagged Label It This fruit is fabulously portable, so there’s no excuse not to include grapes in your healthy eating plan. They may strengthen your eyes, help with circulation, and may even fight cancer and kidney stones. Read about this delicious, satisfying fruit.
Agriculture portal Full of protein and extremely versatile, eggs are rich in nutrients. They can tackle a number of health problems and encourage weight loss. Learn to embrace the egg and its nutritional value.
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Learn more about free shipping Nut lovers don't have to stick to almonds. These tiny bites pack the same heart-healthy fatty acids that quell hunger hormones and burn belly fat. One study found that swapping healthy unsaturated ones like those found in nuts for saturated fats helped overweight people lose weight without reducing calorie intake or upping their exercise. Plus, at only 95 calories for more than 80 nuts, you can enjoy them guilt free.
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Food as Fuel - Before, During and After Workouts November 15, 2016 at 2:39 pm The Latest in Diet & Nutrition